Mindfulness Meditations for Anxiety

Mindfulness Meditations for Anxiety (2013)

Documentary
2013
1h 20m
6.0
1 variant
IMDb page

Exquisitely filmed in Hawaii, Lake Tahoe, Santa Barbara, and Napa Valley, psychotherapist and mindfulness expert Ira Israel discusses the causes of anxiety and teaches you effective meditations to help you alleviate it.

Not yet synced with IMDb

1 variant

Poster variants

2 official sites

Official sites

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