Markus Rühl

Markus Rühl. Self: Iron Fire: Lost Gains. Markus Rühl was born in Darmstadt, Germany. He is an IFBB professional bodybuilder. While playing soccer Rühl sustained a knee injury. He began training at the age of 18 following a doctor's recommendation after the injury . At 120 lbs., Rühl began training hard six days a week. Five years later he decided to to compete on a professional level. During this period...